Thursday 13 February 2014

CROCK POT ITALIAN CHICKEN

This was so yummy and delicious, it was one of those times when you feel full but you want to keep eating.

We initially made sandwiches with this chicken but when I went back for seconds, I placed the chicken over a salad (romaine, cucumbers, and feta) drizzled with a homemade dressing** and I think it was even better!

chicken laid over salad


Crock Pot Italian Chicken

Ingredients:
  • 3-4 boneless, skinless chicken breasts
  • 2 tbsp olive oil
  • 1 tbsp italian seasoning
  • 2-3 cloves garlic, chopped
  • sprinkling of dried red pepper flakes
  • sprinkling of black pepper
  • 1-2 hot red peppers, chopped or 1 jar of roasted red peppers, drained and chopped
  • ~1-2 cups spinach, chopped
  • 1/2 to 1 cup shredded cheese of your choice (optional)

Directions: 
  • Cover bottom on crock pot with 2-3 tbsp of olive oil
  • Place chicken in bottom of crock pot
  • Add italian seasoning, black pepper, red pepper flakes and chopped garlic on top of chicken
  • Cover and cook on low for ~ 5 hours
  • Add chopped spinach and red peppers. Cover and cook on low for 1-2 hours
  • Sprinkle with cheese ~10 minutes prior to serving (optional)
  • Serve over a salad or create a delicious sandwich

**Salad dressing (two servings):
  • 1/4 cup Italian Herb flavoured olive oil, Oliv brand
  • 1/4 cup balsamic vinegar, Oliv brand Cask 18
  • 1 tsp oregano

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